Ingredients:
- One 20-oz. can crushed pineapple in juice (not drained)
- 1 large (6-serving) package fat-free sugar-free vanilla instant pudding mix
- 2 cups fat-free vanilla yogurt
- 1 cup Cool Whip Free, thawed
- 16 Reduced Fat Nilla Wafers, crushed
- Optional Topping: Fat Free Reddi-wip
Directions:
In a medium mixing bowl, combine un-drained pineapple, pudding mix, yogurt, and Cool Whip. Mix well. Pour into a medium serving dish (a large pie pan works well). Refrigerate for at least 1 hour, or until ready to serve. Top dish evenly with crushed Nilla Wafers just before serving. If you like, finish off each serving with a dollop of Reddi-wip. Enjoy!
PER SERVING (1/8th of dessert, about 2/3 cup): 135 calories, 0.5g fat, 296mg sodium, 30g carbs, 0.5g fiber, 18.5g sugars, 2.5g protein -- POINTS. value 3*
3 comments:
That was delicious! Thanks for sharing, Alex wants his very own batch! :D
Yummy!! So I'm not a diet guy, but is the "3-points" a weight watchers thing not a B-ball score, right?
I concur, this is delicious. Expect some of these from my kitchen soon! Thanks for sharing!!
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